Arthroben® is a highly absorbable powder designed to support healthy connective tissue and joint mobility.* It supplies the collagen peptides Fortigel® and Verisol®, as well as the flavonoids baicalin from Scutellaria baicalensis and catcechin from Acacia catechu. Arthroben® provides key building blocks for cartilage, ligaments and skin, and is formulated to help maintain healthy joints.* It contains no artificial sweeteners, mixes easily in water and is available in green apple and lemon-lime flavors, as well as an unflavored/unsweetened version. Recommended Use:Unflavored/Unsweetened: Mix 8 grams (approx. 1 tablespoon) in 8 ounces of water per day, or as directed by your health care practitioner.Green Apple & Lemon Lime: Mix 11 grams (approx. 1.5 tablespoons) in 8 ounces of water per day, or as directed by your health care practitioner.