This supplement is a great vitamin and mineral formula that features high quality ingredients which are reaadily absorbed and bioavailable. Rapid tablet disintegration allows quick release of the micronutrients including calcium L-5-methyltetrahydrofolte, alpha- and gamma-tocopherols in a one-to-one ratio, select nutrients to support healthy liver and adrenal function, and Caro-xan™, our proprietary blend of beta-carotene and Betatene® mixed carotenoids for balanced antioxidant protection.